| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
13.8g
18%
Saturated Fat
3.911g
20%
Trans Fat
-
Polyunsaturated Fat
4.196g
Monounsaturated Fat
4.926g
Cholesterol
10mg
3%
Sodium
174mg
8%
Total Carbohydrate
13.74g
5%
Dietary Fiber
2.2g
8%
Sugars
2.37g
Protein
4.2g
Vitamin D
-
Calcium
93mg
7%
Iron
0.7mg
4%
Potassium
187mg
4%
Vitamin A
59mcg
7%
Vitamin C
5.4mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (63%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
13.8g
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Carbs
13.74g
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Prot
4.2g
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| There are 191 calories in 100 grams of Chilaquiles, Tortilla Casserole with Salsa and Cheese. |
| Calorie Breakdown: 63% fat, 28% carbs, 9% prot. |
Common serving sizes:
Related types of Chilaquiles:
Related types of Casseroles:
See also:
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