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Chilaquiles, Tortilla Casserole with Salsa and Cheese
per 1 cup - Calories: 443kcal | Fat: 32.02g | Carbs: 31.88g | Prot: 9.74g
Other sizes: 1 serving - 443kcal , 100 g - 191kcal , 1 oz - 54kcal ,
more...
Nutrition Facts
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Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
per 1 cup - Calories: 438kcal | Fat: 31.37g | Carbs: 27.35g | Prot: 13.50g
Other sizes: 1 serving - 438kcal , 100 g - 189kcal , 1 oz - 54kcal ,
more...
Nutrition Facts
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Tortilla
per 1 medium - Calories: 101kcal | Fat: 2.01g | Carbs: 18.24g | Prot: 2.66g
Other sizes: 1 large - 148kcal , 1 small - 53kcal , 100 g - 265kcal ,
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Nutrition Facts
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Salsa
per 1 tbsp - Calories: 4kcal | Fat: 0.03g | Carbs: 1.00g | Prot: 0.25g
Other sizes: 1 cup - 67kcal , 1 serving - 9kcal , 100 g - 27kcal ,
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Nutrition Facts
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Eggplant and Meat Casserole
per 1 piece - Calories: 124kcal | Fat: 8.08g | Carbs: 6.10g | Prot: 6.51g
Other sizes: 1 serving - 124kcal , 1 cup - 292kcal , 1 moussaka (8" square) - 1318kcal ,
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Tamale Casserole with Meat
per 1 cup - Calories: 217kcal | Fat: 9.59g | Carbs: 17.91g | Prot: 14.54g
Other sizes: 1 serving - 217kcal , 100 g - 89kcal ,
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Nutrition Facts
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Rice Casserole with Cheese
per 1 cup - Calories: 365kcal | Fat: 12.44g | Carbs: 46.31g | Prot: 15.75g
Other sizes: 1 serving - 274kcal , 100 g - 179kcal , 1 oz - 51kcal ,
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Nutrition Facts
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Tuna Casserole with Vegetables and Mushroom Soup
per 1 cup - Calories: 381kcal | Fat: 19.13g | Carbs: 22.02g | Prot: 29.25g
Other sizes: 1 serving - 286kcal , 100 g - 170kcal ,
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Nutrition Facts
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Spinach and Cheese Casserole
per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal ,
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Nutrition Facts
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Salsa Chicken
per 1 cup - Calories: 431kcal | Fat: 23.71g | Carbs: 9.98g | Prot: 42.69g
Other sizes: 1 serving - 324kcal , 100 g - 177kcal , 1 oz - 50kcal ,
more...
Nutrition Facts
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