| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
1.109g
6%
Trans Fat
-
Polyunsaturated Fat
1.19g
Monounsaturated Fat
1.397g
Cholesterol
3mg
1%
Sodium
49mg
2%
Total Carbohydrate
3.9g
1%
Dietary Fiber
0.6g
2%
Sugars
0.67g
Protein
1.19g
Vitamin D
-
Calcium
26mg
2%
Iron
0.2mg
1%
Potassium
53mg
1%
Vitamin A
17mcg
2%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (63%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
3.91g
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Carbs
3.9g
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Prot
1.19g
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| There are 54 calories in 1 ounce of Chilaquiles, Tortilla Casserole with Salsa and Cheese. |
| Calorie Breakdown: 63% fat, 28% carbs, 9% prot. |
Common serving sizes:
Related types of Chilaquiles:
Related types of Casseroles:
See also:
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