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1/2 cup (1" pieces)

Chicory Roots

Nutrition Facts
Serving Size 1/2 cup (1" pieces)
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
7.88g
3%
Dietary Fiber
-
Sugars
-
Protein
0.63g
Vitamin D
-
Calcium
18mg
1%
Iron
0.36mg
2%
Potassium
130mg
3%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.09g
Carbs
7.88g
Prot
0.63g
There are 33 calories in a 1/2 cup of Chicory Roots.
Calorie Breakdown: 2% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
1/2 cup (1" pieces) 33
1 root 44
100 g 73
1 lb 331

Related types of Lettuce:

Green Leaf Lettuce
Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Cos or Romaine Lettuce
  View More Lettuce Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Onions
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Chicory
Chicory (Witloof)
Chicory Greens
Endive, Chicory, Escarole or Romaine Lettuce
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
  View More
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