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Chicory Roots

Nutrition Facts
Serving Size 1 root
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
10.51g
4%
Dietary Fiber
-
Sugars
-
Protein
0.84g
Vitamin D
-
Calcium
25mg
2%
Iron
0.48mg
3%
Potassium
174mg
4%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.12g
Carbs
10.51g
Prot
0.84g
There are 44 calories in 1 root of Chicory Roots.
Calorie Breakdown: 2% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
1/2 cup (1" pieces) 33
1 root 44
100 g 73
1 lb 331

Related types of Lettuce:

Arugula Lettuce
Mixed Salad Greens
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Green Leaf Lettuce
  View More Lettuce Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Chicory
Chicory (Witloof)
Chicory Greens
Endive, Chicory, Escarole or Romaine Lettuce
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
  View More
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