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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
3.1g
11%
Sugars
-
Protein
0.9g
Vitamin D
-
Calcium
19mg
1%
Iron
0.24mg
1%
Potassium
211mg
4%
Vitamin A
1mcg
0%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (4%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.1g
Carbs
4g
Prot
0.9g
There are 17 calories in 100 grams of Chicory (Witloof).
Calorie Breakdown: 4% fat, 78% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
1/2 cup 8
1 head 9
100 g 17
1 lb 77

Related types of Lettuce:

Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Arugula Lettuce
Mixed Salad Greens
Green Leaf Lettuce
Cos or Romaine Lettuce
  View More Lettuce Nutritional Info

Related types of Vegetables:

Onions
Carrots
Red Tomatoes
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Chicory
Chicory Greens
Chicory Roots
Endive, Chicory, Escarole or Romaine Lettuce
Hickory Farms Ham Summer Sausage
  View More
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