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1 large piece (yield after cooking, bone removed)

Chicken

Nutrition Facts
Serving Size 1 large piece (yield after cooking, bone removed)
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
13.22g
17%
Saturated Fat
3.683g
18%
Trans Fat
-
Polyunsaturated Fat
2.886g
Monounsaturated Fat
5.19g
Cholesterol
85mg
28%
Sodium
396mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.53g
Vitamin D
-
Calcium
15mg
1%
Iron
1.23mg
7%
Potassium
217mg
5%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
13.22g
Carbs
0g
Prot
26.53g
There are 232 calories in 1 large piece of Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 oz boneless, cooked 67
1 small piece (yield after cooking, bone removed) 76
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup cooked, diced 320

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Roasted Broiled or Baked Chicken Breast
Rotisserie Chicken
Lilydale Chicken Breasts
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Grilled Chicken
  View More
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