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Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
10.05g
13%
Saturated Fat
2.8g
14%
Trans Fat
-
Polyunsaturated Fat
2.198g
Monounsaturated Fat
3.234g
Cholesterol
104mg
35%
Sodium
102mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.05g
Vitamin D
-
Calcium
18mg
1%
Iron
1.57mg
9%
Potassium
214mg
5%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
10.05g
Carbs
0g
Prot
38.05g
There are 253 calories in 1 cup of chopped or diced Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 25
1 wing, bone and skin removed 43
1 oz 51
100 g 181
1 cup chopped or diced 253
1 lb 821

Related types of Chicken Wings:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat (Broilers or Fryers)
Chicken Meat (Broilers or Fryers, Stewed)
Chicken Meat (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  View More
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