Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
14.05g
18%
Saturated Fat
3.851g
19%
Trans Fat
-
Polyunsaturated Fat
3.115g
Monounsaturated Fat
5.943g
Cholesterol
24mg
8%
Sodium
17mg
1%
Total Carbohydrate
3.08g
1%
Dietary Fiber
-
Sugars
-
Protein
6.3g
Vitamin D
-
Calcium
5mg
0%
Iron
0.5mg
3%
Potassium
41mg
1%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (8%)
Fat (77%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
166
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Fat
14.05g
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Carbs
3.08g
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Prot
6.3g
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There are 166 calories in 1 unit of Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked). |
Calorie Breakdown: 77% fat, 8% carbs, 15% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers)
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Chicken Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Giblets (Broilers or Fryers, Fried, Cooked)
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Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked)
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