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Chicken Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
11.86g
15%
Saturated Fat
2.783g
14%
Trans Fat
0.013g
Polyunsaturated Fat
3.916g
Monounsaturated Fat
3.818g
Cholesterol
100mg
33%
Sodium
459mg
20%
Total Carbohydrate
17.55g
6%
Dietary Fiber
3g
11%
Sugars
3.35g
Protein
34.81g
Vitamin D
-
Calcium
30mg
2%
Iron
2.12mg
12%
Potassium
599mg
13%
Vitamin A
119mcg
13%
Vitamin C
13.8mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 06:56 AM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
318
Fat
11.86g
Carbs
17.55g
Prot
34.81g
There are 318 calories in 1 cup of Chicken Salad.
Calorie Breakdown: 34% fat, 22% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 oz 38
100 g 132
1 cup 318

Related types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
  View More Chicken Salad Nutritional Info

Related types of Salads:

Greek Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
  View More Salads Nutritional Info

See also:

You searched for Chicken Salad. Did you mean:
Chicken Salad or Chicken Spread Sandwich
Jimmy the Greek Chicken Greek Salad (Large)
Boston Pizza Chipotle Chicken & Bacon Salad
Original Joe's Thai Chicken Salad
Milestones California Spring Salad with Dressing & Grilled Chicken
  View More
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