| Food database and calorie counter |
|
Chicken Salad or Chicken Spread Sandwich
|
Nutrition Facts
Amount Per Serving
Calories
333
% Daily Values*
Total Fat
16.06g
21%
Saturated Fat
2.989g
15%
Trans Fat
-
Polyunsaturated Fat
7.421g
Monounsaturated Fat
4.32g
Cholesterol
49mg
16%
Sodium
565mg
25%
Total Carbohydrate
27.52g
10%
Dietary Fiber
1.6g
6%
Sugars
2.72g
Protein
18.61g
Vitamin D
-
Calcium
97mg
7%
Iron
2.68mg
15%
Potassium
210mg
4%
Vitamin A
24mcg
3%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (44%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
333
|
|
Fat
16.06g
|
|
Carbs
27.523g
|
|
Prot
18.612g
|
| There are 333 calories in 1 Chicken Salad or Chicken Spread Sandwich. |
| Calorie Breakdown: 44% fat, 33% carbs, 23% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
