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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
0.829g
4%
Trans Fat
-
Polyunsaturated Fat
1.756g
Monounsaturated Fat
1.371g
Cholesterol
43mg
14%
Sodium
496mg
22%
Total Carbohydrate
18.95g
7%
Dietary Fiber
2.8g
10%
Sugars
3.45g
Protein
15.35g
Vitamin D
-
Calcium
38mg
3%
Iron
1.39mg
8%
Potassium
580mg
12%
Vitamin A
232mcg
26%
Vitamin C
11.6mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (23%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
4.51g
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Carbs
18.95g
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Prot
15.35g
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| There are 176 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 23% fat, 43% carbs, 35% prot. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
See also:
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