Food database and calorie counter

Good Earth

Lentil Stew (Large)

Nutrition Facts

Serving Size

1 serving (395 ml)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

1280mg

56%

Total Carbohydrate

57.00g

21%

Dietary Fiber

13.0g

46%

Sugars

4.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jun 13 02:03 PM

Source: FatSecret Platform API

18%

of RDI*

(350 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

350

Fat

Carbs

57g

Prot

13g

There are 350 calories in 1 serving (395 ml) of Good Earth Lentil Stew (Large).

Calorie Breakdown: 22% fat, 63% carbs, 14% prot.

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