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The Ultimate High Protein Handbook

Carbonada Criolla

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

384

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

30.00g

11%

Dietary Fiber

Sugars

Protein

39.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 23 10:18 PM

Source: FatSecret Platform API

19%

of RDI*

(384 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (28%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

384

Fat

12g

Carbs

30g

Prot

39g

There are 384 calories in 1 serving of The Ultimate High Protein Handbook Carbonada Criolla.

Calorie Breakdown: 28% fat, 31% carbs, 41% prot.

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