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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
4.5g
6%
Saturated Fat
0.825g
4%
Trans Fat
-
Polyunsaturated Fat
1.761g
Monounsaturated Fat
1.356g
Cholesterol
42mg
14%
Sodium
588mg
26%
Total Carbohydrate
21.74g
8%
Dietary Fiber
3.5g
12%
Sugars
5.48g
Protein
15.66g
Vitamin D
-
Calcium
62mg
5%
Iron
2.15mg
12%
Potassium
721mg
15%
Vitamin A
230mcg
26%
Vitamin C
18.5mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
4.5g
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Carbs
21.74g
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Prot
15.66g
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| There are 188 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 21% fat, 46% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
See also:
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