Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
425
% Daily Values*
Total Fat
24.21g
31%
Saturated Fat
6.746g
34%
Trans Fat
-
Polyunsaturated Fat
5.287g
Monounsaturated Fat
9.505g
Cholesterol
157mg
52%
Sodium
146mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.59g
Vitamin D
-
Calcium
27mg
2%
Iron
2.24mg
12%
Potassium
397mg
8%
Vitamin A
85mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
425
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Fat
24.21g
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Carbs
0g
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Prot
48.59g
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There are 425 calories in 1 unit of Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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