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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
975
 
% Daily Values*
Total Fat
68.31g
88%
Saturated Fat
19.55g
98%
Trans Fat
-
Polyunsaturated Fat
14.651g
Monounsaturated Fat
28.305g
Cholesterol
340mg
113%
Sodium
318mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
84.37g
Vitamin D
-
Calcium
50mg
4%
Iron
4.08mg
23%
Potassium
857mg
18%
Vitamin A
186mcg
21%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
49%
of RDI*
(975 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
975
Fat
68.31g
Carbs
0g
Prot
84.37g
There are 975 calories in 1 pound of Chicken Meat and Skin (Broilers or Fryers).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz 61
100 g 215
1 unit (yield from 1 lb ready-to-cook chicken) 593
1 lb 975
1/2 chicken, bone removed 989

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  View More
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