Food database and calorie counter  

1 unit (yield from 1 lb ready-to-cook chicken)

Chicken Meat and Skin (Broilers or Fryers)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
593
 
% Daily Values*
Total Fat
41.57g
53%
Saturated Fat
11.896g
59%
Trans Fat
-
Polyunsaturated Fat
8.915g
Monounsaturated Fat
17.222g
Cholesterol
207mg
69%
Sodium
193mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.34g
Vitamin D
-
Calcium
30mg
2%
Iron
2.48mg
14%
Potassium
522mg
11%
Vitamin A
113mcg
13%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(593 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
593
Fat
41.57g
Carbs
0g
Prot
51.34g
There are 593 calories in 1 unit of Chicken Meat and Skin (Broilers or Fryers).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz 61
100 g 215
1 unit (yield from 1 lb ready-to-cook chicken) 593
1 lb 975
1/2 chicken, bone removed 989

Related types of Chicken:

Chicken Breast
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Chicken Korma
Irresistibles Italian Chicken Breast Strips
Pinty's Southern Style Crispy Chicken Boneless Thighs
Subway Rotisserie-Style Chicken
Subway Crispy Chicken
Wendy's Spicy Chicken Wrap Duo


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.