| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
10.82g
14%
Saturated Fat
2.978g
15%
Trans Fat
-
Polyunsaturated Fat
2.467g
Monounsaturated Fat
3.884g
Cholesterol
130mg
43%
Sodium
126mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.24g
Vitamin D
-
Calcium
22mg
2%
Iron
1.77mg
10%
Potassium
355mg
8%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
10.82g
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Carbs
0g
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Prot
42.24g
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| There are 277 calories in 1 unit of Chicken Meat (Broilers or Fryers, Roasted). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
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Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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