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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
862
 
% Daily Values*
Total Fat
33.61g
43%
Saturated Fat
9.253g
46%
Trans Fat
-
Polyunsaturated Fat
7.666g
Monounsaturated Fat
12.066g
Cholesterol
404mg
135%
Sodium
390mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
131.23g
Vitamin D
-
Calcium
68mg
5%
Iron
5.49mg
30%
Potassium
1102mg
23%
Vitamin A
73mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(862 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
862
Fat
33.61g
Carbs
0g
Prot
131.23g
There are 862 calories in 1 pound of Chicken Meat (Broilers or Fryers, Roasted).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 17
1 oz 54
100 g 190
1 cup chopped or diced 266
1 unit (yield from 1 lb ready-to-cook chicken) 277
1 lb 862

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Rotisserie Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  View More
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