Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
15.44g
20%
Saturated Fat
4.12g
21%
Trans Fat
-
Polyunsaturated Fat
3.6g
Monounsaturated Fat
6.37g
Cholesterol
84mg
28%
Sodium
287mg
12%
Total Carbohydrate
9.5g
3%
Dietary Fiber
-
Sugars
-
Protein
23.55g
Vitamin D
-
Calcium
20mg
2%
Iron
1.26mg
7%
Potassium
185mg
4%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
15.44g
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Carbs
9.5g
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Prot
23.55g
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| There are 277 calories in 100 grams of Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). |
| Calorie Breakdown: 51% fat, 14% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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