| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
9.29g
12%
Saturated Fat
2.567g
13%
Trans Fat
-
Polyunsaturated Fat
2.07g
Monounsaturated Fat
3.616g
Cholesterol
63mg
21%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.91g
Vitamin D
-
Calcium
8mg
1%
Iron
0.92mg
5%
Potassium
155mg
3%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
9.29g
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Carbs
0g
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Prot
17.91g
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| There are 160 calories in 1 unit of Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
| Calorie Breakdown: 54% fat, 0% carbs, 46% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
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