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Nutrition Facts
Serving Size 1/2 chicken, bone removed
Amount Per Serving
Calories
524
 
% Daily Values*
Total Fat
31.11g
40%
Saturated Fat
8.427g
42%
Trans Fat
-
Polyunsaturated Fat
7.194g
Monounsaturated Fat
12.254g
Cholesterol
169mg
56%
Sodium
164mg
7%
Total Carbohydrate
7.51g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.08g
Vitamin D
-
Calcium
31mg
2%
Iron
2.76mg
15%
Potassium
423mg
9%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(524 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (55%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
524
Fat
31.11g
Carbs
7.51g
Prot
50.08g
There are 524 calories in a 1/2 chicken, bone removed of Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Calorie Breakdown: 55% fat, 6% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 81
100 g 285
1 unit (yield from 1 lb ready-to-cook chicken) 314
1/2 chicken, bone removed 524
1 lb 1293

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Broilers or Fryers)
Chicken Dark Meat (Broilers or Fryers)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers)
Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  View More
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