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Chicken Dark Meat and Skin (Broilers or Fryers)

Nutrition Facts
Serving Size 1/2 chicken, bone removed
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
48.78g
63%
Saturated Fat
13.992g
70%
Trans Fat
-
Polyunsaturated Fat
10.534g
Monounsaturated Fat
20.349g
Cholesterol
215mg
72%
Sodium
194mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.4g
Vitamin D
-
Calcium
29mg
2%
Iron
2.61mg
14%
Potassium
473mg
10%
Vitamin A
130mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(630 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
630
Fat
48.78g
Carbs
0g
Prot
44.4g
There are 630 calories in a 1/2 chicken, bone removed of Chicken Dark Meat and Skin (Broilers or Fryers).
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 67
100 g 237
1 unit (yield from 1 lb ready-to-cook chicken) 379
1/2 chicken, bone removed 630
1 lb 1075

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Dark Meat (Broilers or Fryers)
  View More
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