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Nutrition Facts
Serving Size 400 g
Amount Per Serving
Calories
780
 
% Daily Values*
Total Fat
30.88g
40%
Saturated Fat
8.687g
43%
Trans Fat
-
Polyunsaturated Fat
6.585g
Monounsaturated Fat
12.019g
Cholesterol
332mg
111%
Sodium
1572mg
68%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
118.2g
Vitamin D
-
Calcium
56mg
4%
Iron
4.24mg
24%
Potassium
972mg
21%
Vitamin A
112mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
39%
of RDI*
(780 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast
 

Nutritional Summary:

Cals
780
Fat
30.88g
Carbs
0g
Prot
118.2g
There are 780 calories in 400 grams of Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 35
1 oz boneless, cooked 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup cooked, diced 263

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Lilydale Chicken Breast Boneless Skinless
President's Choice Blue Menu Skinless Boneless Chicken Breast
No Name Boneless Skinless Chicken Breast
Kirkland Signature Chicken Breasts
Chicken Breast (Skin Eaten)
  View More
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