Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
7.35g
9%
Saturated Fat
2.023g
10%
Trans Fat
-
Polyunsaturated Fat
1.676g
Monounsaturated Fat
2.638g
Cholesterol
88mg
29%
Sodium
408mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.69g
Vitamin D
-
Calcium
15mg
1%
Iron
1.2mg
7%
Potassium
241mg
5%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
7.35g
Carbs
0g
Prot
28.69g
There are 188 calories in 100 grams of Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 32
1 oz boneless, cooked, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
100 g 188
1 cup cooked, diced 254

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info

See also:

Stewed Chicken Thigh (Skin Not Eaten)
Chicken Drumstick (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Rotisserie Chicken (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Earls Angry Chicken Lettuce Wraps
President's Choice Chicken Bún Chă
Exceldor Brocettes de Poulet Tex Mex
Golden Maple Extra Lean Ground Chicken
Schneider's Chicken Schnitzel
Sobeys Pulled Roasted Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.