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1 medium piece (yield after cooking, bone and skin removed)

Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
1.052g
5%
Trans Fat
-
Polyunsaturated Fat
0.871g
Monounsaturated Fat
1.372g
Cholesterol
46mg
15%
Sodium
212mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.92g
Vitamin D
-
Calcium
8mg
1%
Iron
0.62mg
3%
Potassium
125mg
3%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
3.82g
Carbs
0g
Prot
14.92g
There are 98 calories in 1 medium piece of Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 32
1 oz boneless, cooked, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
100 g 188
1 cup cooked, diced 254

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Stewed Chicken Thigh (Skin Not Eaten)
Chicken Drumstick (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Rotisserie Chicken (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
  View More
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