| Food database and calorie counter |
|
1 oz boneless (yield after cooking, skin removed)
|
Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking, skin removed) |
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.344g
2%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.448g
Cholesterol
15mg
5%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.88g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
41mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
32
|
|
Fat
1.25g
|
|
Carbs
0g
|
|
Prot
4.88g
|
| There are 32 calories in 1 ounce of boneless Chicken (Skin Not Eaten). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
