| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
2.22g
1%
Dietary Fiber
1.5g
5%
Sugars
0.76g
Protein
0.99g
Vitamin D
-
Calcium
9mg
1%
Iron
0.18mg
1%
Potassium
77mg
2%
Vitamin A
1mcg
0%
Vitamin C
23.9mg
27%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.24g
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Carbs
2.22g
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Prot
0.99g
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| There are 12 calories in 3 flowerets of Cauliflower (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 15% fat, 59% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
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