| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (1" pieces) |
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
6.18g
2%
Dietary Fiber
3g
11%
Sugars
2.93g
Protein
2.65g
Vitamin D
-
Calcium
29mg
2%
Iron
0.71mg
4%
Potassium
255mg
5%
Vitamin A
1mcg
0%
Vitamin C
64.4mg
72%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (8%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
0.36g
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Carbs
6.18g
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Prot
2.65g
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| There are 32 calories in 1 cup of Cauliflower (Frozen). |
| Calorie Breakdown: 8% fat, 64% carbs, 28% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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