| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup (1" pieces) |
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
3.09g
1%
Dietary Fiber
1.5g
5%
Sugars
1.47g
Protein
1.33g
Vitamin D
-
Calcium
15mg
1%
Iron
0.36mg
2%
Potassium
127mg
3%
Vitamin A
1mcg
0%
Vitamin C
32.2mg
36%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (8%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
16
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Fat
0.18g
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Carbs
3.09g
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Prot
1.33g
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| There are 16 calories in a 1/2 cup of Cauliflower (Frozen). |
| Calorie Breakdown: 8% fat, 64% carbs, 28% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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