| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
9.55g
12%
Saturated Fat
1.696g
8%
Trans Fat
-
Polyunsaturated Fat
1.709g
Monounsaturated Fat
5.185g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
6.03g
2%
Dietary Fiber
0.7g
2%
Sugars
1g
Protein
3.37g
Vitamin D
-
Calcium
9mg
1%
Iron
1.21mg
7%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
9.55g
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Carbs
6.03g
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Prot
3.37g
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| There are 116 calories in 20 grams of Cashew Nuts. |
| Calorie Breakdown: 70% fat, 20% carbs, 11% prot. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
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