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Roasted Unsalted Cashew Nuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
47.77g
61%
Saturated Fat
8.478g
42%
Trans Fat
-
Polyunsaturated Fat
8.546g
Monounsaturated Fat
25.923g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
29.87g
11%
Dietary Fiber
3.3g
12%
Sugars
5.01g
Protein
16.84g
Vitamin D
-
Calcium
43mg
3%
Iron
6.05mg
34%
Potassium
632mg
13%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(580 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
580
Fat
47.77g
Carbs
29.87g
Prot
16.84g
There are 580 calories in 100 grams of Roasted Unsalted Cashew Nuts.
Calorie Breakdown: 70% fat, 19% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz (18 kernels) 164
100 g 580
1 cup 754

Related types of Cashews:

Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  View More Cashews Nutritional Info

Related types of Nuts:

Peanuts
Walnuts
Almonds
Pecan Nuts
Mixed Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Cashew Nuts (Without Salt Added)
Roasted Unsalted Peanuts
Dry Roasted Cashew Nuts (Without Salt Added)
Plain Cashew Butter Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
  View More
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