Food database and calorie counter  

Dry Roasted Cashew Nuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
574
 
% Daily Values*
Total Fat
46.35g
59%
Saturated Fat
9.157g
46%
Trans Fat
-
Polyunsaturated Fat
7.836g
Monounsaturated Fat
27.317g
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
32.69g
12%
Dietary Fiber
3g
11%
Sugars
5.01g
Protein
15.31g
Vitamin D
-
Calcium
45mg
3%
Iron
6mg
33%
Potassium
565mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(574 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (68%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
574
Fat
46.35g
Carbs
32.69g
Prot
15.31g
There are 574 calories in 100 grams of Dry Roasted Cashew Nuts.
Calorie Breakdown: 68% fat, 21% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz (18 kernels) 163
100 g 574
1 cup 786

Related types of Cashews:

Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Cashew Nuts
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Peanuts
Walnuts
Pecan Nuts
Mixed Nuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Cashew Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Dry Roasted Mixed Nuts
Oil Roasted Cashew Nuts (Without Salt Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Elmhurst Milked Cashews
HANDFUEL Coconut Cashews
Bassé Dill Pickle Cashews
Lamontagne Milk Chocolate Cashews
President's Choice Raw Cashews
Compliments Unsalted Roasted Cashews


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.