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3 large (7-1/4" to 8-1/2" long)

Carrots

Nutrition Facts
Serving Size 3 large (7-1/4" to 8-1/2" long)
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.08g
0%
Trans Fat
0g
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
20.69g
8%
Dietary Fiber
6g
22%
Sugars
9.81g
Protein
2.01g
Vitamin D
-
Calcium
71mg
5%
Iron
0.65mg
4%
Potassium
691mg
15%
Vitamin A
1817mcg
202%
Vitamin C
12.7mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots
 

Nutritional Summary:

Cals
89
Fat
0.52g
Carbs
20.69g
Prot
2.01g
There are 89 calories in 3 large Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 strip thin 1
1 slice 1
1 strip medium 2
1 strip large (3" long) 3
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Cooked Carrots
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Bolthouse Farms Baby Carrots
Compliments Organic Carrots
Cooked Carrots (Fat Added in Cooking)
Compliments Baby-Cut Carrots
Cooked Carrots (from Fresh)
  View More
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