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1 small (yield after cooking, bone removed)

Carp

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
912
 
% Daily Values*
Total Fat
51.57g
66%
Saturated Fat
10.637g
53%
Trans Fat
-
Polyunsaturated Fat
14.721g
Monounsaturated Fat
21.53g
Cholesterol
320mg
107%
Sodium
1789mg
78%
Total Carbohydrate
40.32g
15%
Dietary Fiber
2.6g
9%
Sugars
4.02g
Protein
67.92g
Vitamin D
-
Calcium
255mg
20%
Iron
7.13mg
40%
Potassium
1220mg
26%
Vitamin A
65mcg
7%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
46%
of RDI*
(912 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
912
Fat
51.57g
Carbs
40.32g
Prot
67.92g
There are 912 calories in 1 small Carp.
Calorie Breakdown: 52% fat, 18% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone cooked (yield after bone removed) 53
1 oz boneless (yield after cooking) 64
1 oz boneless, cooked 79
100 g 279
1 cup cooked, flaked 379
1 small (yield after cooking, bone removed) 912
1 medium (yield after cooking, bone removed) 1367
1 large (yield after cooking, bone removed) 1822

Related types of Carp:

Fried Floured or Breaded Carp
Carp Fish (Cooked, Dry Heat)
Smoked Carp
Baked or Broiled Carp
Carp (Fish)
Steamed or Poached Carp
  View More Carp Nutritional Info

Related types of Fish:

Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Gefilte Fish
  View More
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