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1 medium (yield after cooking, bone removed)

Carp

Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
1367
 
% Daily Values*
Total Fat
77.27g
99%
Saturated Fat
15.94g
80%
Trans Fat
-
Polyunsaturated Fat
22.06g
Monounsaturated Fat
32.262g
Cholesterol
480mg
160%
Sodium
2680mg
117%
Total Carbohydrate
60.42g
22%
Dietary Fiber
3.9g
14%
Sugars
6.03g
Protein
101.77g
Vitamin D
-
Calcium
382mg
29%
Iron
10.68mg
59%
Potassium
1828mg
39%
Vitamin A
98mcg
11%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
68%
of RDI*
(1367 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1367
Fat
77.27g
Carbs
60.42g
Prot
101.77g
There are 1367 calories in 1 medium Carp.
Calorie Breakdown: 52% fat, 18% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone cooked (yield after bone removed) 53
1 oz boneless (yield after cooking) 64
1 oz boneless, cooked 79
100 g 279
1 cup cooked, flaked 379
1 small (yield after cooking, bone removed) 912
1 medium (yield after cooking, bone removed) 1367
1 large (yield after cooking, bone removed) 1822

Related types of Carp:

Carp (Fish)
Fried Floured or Breaded Carp
Smoked Carp
Baked or Broiled Carp
Carp Fish (Cooked, Dry Heat)
Steamed or Poached Carp
  View More Carp Nutritional Info

Related types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Fish
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info

See also:

Gefilte Fish
  View More
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