Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.835g
4%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.758g
Cholesterol
16mg
5%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.93g
Vitamin D
-
Calcium
3mg
0%
Iron
0.14mg
1%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
34
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Fat
1.96g
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Carbs
0g
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Prot
3.93g
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There are 34 calories in 1 ounce, with bone of (yield after cooking, bone removed) Broiled Veal Chop (Lean and Fat Eaten). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
34 |
1 oz, with bone (yield after bone removed) |
49 |
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) |
168 |
100 g |
215 |
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) |
230 |
1 cup diced |
288 |
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) |
292 |
Related types of Veal:
See also:
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