Food database and calorie counter |
|
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size |
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
13.08g
17%
Saturated Fat
5.581g
28%
Trans Fat
-
Polyunsaturated Fat
0.859g
Monounsaturated Fat
5.072g
Cholesterol
109mg
36%
Sodium
444mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.31g
Vitamin D
-
Calcium
20mg
2%
Iron
0.93mg
5%
Potassium
345mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
230
|
|
Fat
13.08g
|
|
Carbs
0g
|
|
Prot
26.31g
|
There are 230 calories in 1 medium Broiled Veal Chop (Lean and Fat Eaten). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
34 |
1 oz, with bone (yield after bone removed) |
49 |
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) |
168 |
100 g |
215 |
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) |
230 |
1 cup diced |
288 |
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) |
292 |
Related types of Veal:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|