Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
19.6g
25%
Saturated Fat
3.573g
18%
Trans Fat
-
Polyunsaturated Fat
7.22g
Monounsaturated Fat
7.795g
Cholesterol
1mg
0%
Sodium
409mg
18%
Total Carbohydrate
31.14g
11%
Dietary Fiber
1.6g
6%
Sugars
4.32g
Protein
5.83g
Vitamin D
-
Calcium
99mg
8%
Iron
1.23mg
7%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (54%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
322
|
|
Fat
19.6g
|
|
Carbs
31.14g
|
|
Prot
5.83g
|
There are 322 calories in 100 grams of Breaded or Battered Potato French Fries. |
Calorie Breakdown: 54% fat, 38% carbs, 7% prot. |
Common serving sizes:
Related types of French Fries:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.