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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
19.6g
25%
Saturated Fat
3.573g
18%
Trans Fat
-
Polyunsaturated Fat
7.22g
Monounsaturated Fat
7.795g
Cholesterol
1mg
0%
Sodium
409mg
18%
Total Carbohydrate
31.14g
11%
Dietary Fiber
1.6g
6%
Sugars
4.32g
Protein
5.83g
Vitamin D
-
Calcium
99mg
8%
Iron
1.23mg
7%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
322
Fat
19.6g
Carbs
31.14g
Prot
5.83g
There are 322 calories in 100 grams of Breaded or Battered Potato French Fries.
Calorie Breakdown: 54% fat, 38% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 91
1 10 strip portion (2" to 3-1/2") 161
1 10 curls serving 171
1 cup, strips 184
1 cup curls 283
100 g 322
1 large fast food order, NFS 638

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Oven Baked Potato French Fries (from Frozen)
Deep Fried Potato French Fries (from Fresh)
Air Fryer French Fries
Sweet Potato Fries
Baked Breaded or Battered Trout
  View More
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