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Nutrition Facts
Serving Size 1 cup, strips
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
11.17g
14%
Saturated Fat
2.036g
10%
Trans Fat
-
Polyunsaturated Fat
4.115g
Monounsaturated Fat
4.443g
Cholesterol
1mg
0%
Sodium
233mg
10%
Total Carbohydrate
17.75g
6%
Dietary Fiber
0.9g
3%
Sugars
2.46g
Protein
3.32g
Vitamin D
-
Calcium
56mg
4%
Iron
0.7mg
4%
Potassium
183mg
4%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
11.17g
Carbs
17.75g
Prot
3.32g
There are 184 calories in 1 cup, strips of Breaded or Battered Potato French Fries.
Calorie Breakdown: 54% fat, 38% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 91
1 10 strip portion (2" to 3-1/2") 161
1 10 curls serving 171
1 cup, strips 184
1 cup curls 283
100 g 322
1 large fast food order, NFS 638

Related types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
Air Fryer French Fries
Sweet Potato Fries
Baked Breaded or Battered Trout
  View More
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