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Nutrition Facts
Serving Size 1 cup of curls
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
17.25g
22%
Saturated Fat
3.144g
16%
Trans Fat
-
Polyunsaturated Fat
6.354g
Monounsaturated Fat
6.86g
Cholesterol
1mg
0%
Sodium
360mg
16%
Total Carbohydrate
27.4g
10%
Dietary Fiber
1.4g
5%
Sugars
3.8g
Protein
5.13g
Vitamin D
-
Calcium
87mg
7%
Iron
1.08mg
6%
Potassium
282mg
6%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
283
Fat
17.25g
Carbs
27.4g
Prot
5.13g
There are 283 calories in 1 cup of curls of Breaded or Battered Potato French Fries.
Calorie Breakdown: 54% fat, 38% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 91
1 10 strip portion (2" to 3-1/2") 161
1 10 curls serving 171
1 cup, strips 184
1 cup curls 283
100 g 322
1 large fast food order, NFS 638

Related types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
Air Fryer French Fries
Sweet Potato Fries
Baked Breaded or Battered Trout
  View More
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