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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
321
 
% Daily Values*
Total Fat
20.33g
26%
Saturated Fat
4.344g
22%
Trans Fat
-
Polyunsaturated Fat
5.746g
Monounsaturated Fat
8.615g
Cholesterol
59mg
20%
Sodium
620mg
27%
Total Carbohydrate
17.63g
6%
Dietary Fiber
1g
3%
Sugars
0.95g
Protein
16.84g
Vitamin D
-
Calcium
15mg
1%
Iron
0.9mg
5%
Potassium
282mg
6%
Vitamin A
5mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(321 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
321
Fat
20.33g
Carbs
17.63g
Prot
16.84g
There are 321 calories in 1 cup of Breaded Chicken Patty, Fillet or Tenders.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tender, NFS 48
1 oz 84
1 patty 226
1 chicken finger 261
100 g 297
1 fillet, NFS 300
1 cup 321

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Ground Chicken:

Ground Chicken
Breaded Chicken Patty with Cheese
  View More Ground Chicken Nutritional Info
Other related foods
Chicken Nuggets, Chicken

See also:

Breaded Fried Chicken Fillet Sandwich
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Fish Stick Patty or Fillet
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  View More
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