Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
297
 
% Daily Values*
Total Fat
18.82g
24%
Saturated Fat
4.022g
20%
Trans Fat
-
Polyunsaturated Fat
5.32g
Monounsaturated Fat
7.977g
Cholesterol
55mg
18%
Sodium
574mg
25%
Total Carbohydrate
16.32g
6%
Dietary Fiber
0.9g
3%
Sugars
0.88g
Protein
15.59g
Vitamin D
-
Calcium
14mg
1%
Iron
0.83mg
5%
Potassium
261mg
6%
Vitamin A
5mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
18.82g
Carbs
16.32g
Prot
15.59g
There are 297 calories in 100 grams of Breaded Chicken Patty, Fillet or Tenders.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tender, NFS 48
1 oz 84
1 patty 226
1 chicken finger 261
100 g 297
1 fillet, NFS 300
1 cup 321

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Ground Chicken:

Breaded Chicken Patty with Cheese
Ground Chicken
  View More Ground Chicken Nutritional Info
Other related foods
Chicken Nuggets, Chicken

See also:

Breaded Fried Chicken Fillet Sandwich
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Fish Stick Patty or Fillet
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Maple Lodge Farms Extra Lean Ground Chicken
Exceldor Poulet Haché Extra Maigre
Irresistibles Poulet Haché Extra Maigre
Lilydale Extra Lean Ground Chicken
Compliments Ground Chicken Breast Extra Lean
Rachel's Extra Lean Ground Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.