| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
9.04g
12%
Saturated Fat
3.352g
17%
Trans Fat
-
Polyunsaturated Fat
0.694g
Monounsaturated Fat
4.125g
Cholesterol
78mg
26%
Sodium
372mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.33g
Vitamin D
-
Calcium
18mg
1%
Iron
1.12mg
6%
Potassium
384mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
202
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Fat
9.04g
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Carbs
0g
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Prot
28.33g
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| There are 202 calories in 100 grams of Braised Tenderloin Pork. |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Pork:
See also:
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