| Food database and calorie counter |
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1 large (3" to 4-1/4" dia, raw)
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Nutrition Facts
| Serving Size |
1 large (3" to 4-1/4" dia, raw) |
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
726mg
32%
Total Carbohydrate
59.67g
22%
Dietary Fiber
5.4g
19%
Sugars
2.52g
Protein
5.1g
Vitamin D
-
Calcium
24mg
2%
Iron
0.93mg
5%
Potassium
978mg
21%
Vitamin A
0mcg
0%
Vitamin C
22.2mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
255
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Fat
0.3g
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Carbs
59.67g
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Prot
5.1g
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| There are 255 calories in 1 large Boiled Potato (without Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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