| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.079g
Cholesterol
28mg
9%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.73g
Vitamin D
-
Calcium
29mg
2%
Iron
0.26mg
1%
Potassium
92mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.5g
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Carbs
0g
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Prot
5.73g
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| There are 29 calories in 1 ounce of Blue Crab (Cooked, Moist Heat). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
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