| Food database and calorie counter |
|
Blue Crab (Cooked, Moist Heat)
|
Nutrition Facts
| Serving Size |
1 cup of flaked and pieces |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
0.33g
Cholesterol
118mg
39%
Sodium
329mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.84g
Vitamin D
-
Calcium
123mg
9%
Iron
1.07mg
6%
Potassium
382mg
8%
Vitamin A
2mcg
0%
Vitamin C
3.9mg
4%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
120
|
|
Fat
2.09g
|
|
Carbs
0g
|
|
Prot
23.84g
|
| There are 120 calories in 1 cup of flaked and pieces of Blue Crab (Cooked, Moist Heat). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
You searched for Blue Crab (Cooked, Moist Heat). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
