Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of flaked and pieces |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
0.33g
Cholesterol
118mg
39%
Sodium
329mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.84g
Vitamin D
-
Calcium
123mg
9%
Iron
1.07mg
6%
Potassium
382mg
8%
Vitamin A
2mcg
0%
Vitamin C
3.9mg
4%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
120
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Fat
2.09g
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Carbs
0g
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Prot
23.84g
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There are 120 calories in 1 cup of flaked and pieces of Blue Crab (Cooked, Moist Heat). |
Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
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