| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
6.57g
2%
Dietary Fiber
1.2g
4%
Sugars
5.38g
Protein
0.8g
Vitamin D
-
Calcium
13mg
1%
Iron
0.63mg
4%
Potassium
142mg
3%
Vitamin A
1mcg
0%
Vitamin C
2.8mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
0.07g
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Carbs
6.57g
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Prot
0.8g
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| There are 28 calories in 100 grams of Beets (No Salt Added, Solids and Liquids, Canned). |
| Calorie Breakdown: 2% fat, 87% carbs, 11% prot. |
Common serving sizes:
Related types of Beets:
Related types of Vegetables:
See also:
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Carrots (No Salt Added, Solids and Liquids, Canned)
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Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
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Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
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Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
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Spinach (No Salt Added, Solids and Liquids, Canned)
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